If you do not feel comfortable jumping into a group class, we welcome you to schedule a one-on-one coaching session with one of our certified instructors. If you have chronic back pain, painful joints, or a severe medical condition, private coaching may be for you. Your certified instructor will assess your fitness level and determine a proper regimen to fit your fitness goals and needs. We can customize a fitness plan that best suits you using a single Evolve Method or combination. A private session is not required before taking a group class.
Want to work out with a friend?
Semi-private and small group private classes are available. Contact our studios to learn more.
What should I expect?
Each private coaching case is different. Based on each client's individual needs and initial assessment, you can expect to see progress within the first few sessions. Results will continue to progress week after week. Remember, results take hard work, dedication and time. We will be there every step of the way to support, motivate, and coach you to your fitness goals.
Private Coaching Services
Burn Private: We take our signature Burn workout and tailor it to your individual needs. Use of all of our Burn equipment including treadmill, free weights, suspension training etc. is available for one on one Burn sessions.
EvolvePilates: Private EvolvePilates sessions are designed to increase flexibility, tighten and tone muscles, improve posture, and build strength. Your instructor can work around injuries, target specific areas and provide challenging total body workouts.
Sweat. Burn. Sculpt: Evolve's signature SBS session is a client favorite for those looking to take their workout to the next level. During an SBS private session, we will work through a 30-minute Burn session combined with a 30-minute EvolvePilates session.
Custom Private Session: Is the treadmill not for you or do you prefer mat Pilates? We can create a custom Evolve Method just for you. Sit down with your coach and create a plan that fits your needs.
Private classes
Want to bring all your friend to work out with you? Whether it’s a birthday celebration, bachelorette adventure, girls night or date night, we’ve got you covered! Grab 8 of your friends to come sweat it out in one of our Private EvolvePilates Classes.
Availability
Private coaching sessions are available outside of class times. We will do our best to accommodate each individual's scheduling needs. Time slots are subject to instructor availability.
Contact us at to schedule your private sessions.