CLASSES WITH

Macalah Mefford

 

15 Minute Recover[e] Flow with Macalah Mefford

Thursday, May 27, 2021

23 Minute Mat Pilates with Macalah Mefford

Friday, April 30, 2021

20 Minute Mat Pilates (Core + Legs Focused) with Macalah Mefford

Friday, March 5, 2021

30 Minute Recover[e] Flow with Macalah Mefford

Friday, February 5, 2021

42 Minute Dance Cardio with Macalah Mefford

Tuesday, November 10, 2020

45 Minute Dance Cardio with Macalah Mefford

Wednesday, November 4, 2020

30 Minute Dance Cardio with Macalah Mefford

Monday, November 2, 2020

45 Minute Dance Cardio with Macalah Mefford

Monday, October 12, 2020

45 Minute Dance Cardio with Macalah Mefford

Monday, September 21, 2020

35 Minute Power Pilates with Macalah Mefford

Monday, September 21, 2020

45 Minute Dance Cardio with Macalah Mefford

Tuesday, August 11, 2020

50 Minute Dance Cardio with Macalah Mefford

Tuesday, August 4, 2020

45 Minute Dance Cardio with Macalah Mefford

Tuesday, July 28, 2020

50 Minute Dance Cardio with Macalah Mefford

Monday, July 20, 2020

50 Minute Dance Cardio with Macalah Mefford

Monday, July 13, 2020

40 Minute Dance Cardio with Macalah Mefford

Tuesday, July 7, 2020

45 Minute Dance Cardio with Macalah Mefford

Tuesday, June 30, 2020

45 Minute Dance Cardio with Macalah Mefford

Monday, June 15, 2020

45 Minute Dance Cardio with Macalah Mefford

Wednesday, June 10, 2020

50 Minute Dance Cardio with Macalah Mefford

Monday, June 1, 2020

40 Minute Dance Cardio with Macalah Mefford

Tuesday, May 26, 2020

23 Minute Dance Cardio with Macalah Mefford

Tuesday, May 19, 2020

40 Minute Dance Cardio with Macalah Mefford

Monday, May 11, 2020

LIVE 45 Minute Dance Cardio with Macalah Mefford

Monday, May 4, 2020

LIVE 45 Minute Dance Cardio with Macalah Mefford

Monday, March 20, 2020

LIVE 45 Minute Dance Cardio with Macalah Mefford

Monday, April 5, 2020

LIVE 45 Minute Dance Cardio with Macalah Mefford

Monday, March 30, 2020

25 Minute Dance Cardio with Macalah Mefford

Monday, March 23, 2020

LIVE 45 Minute Dance Cardio with Macalah Mefford

Monday, March 23, 2020

50 Minute Dance Cardio with Macalah Mefford

Tuesday, March 17, 2020

45 Minute Dance Cardio with Macalah Mefford

Monday, March 16, 2020